![]() ![]() Last night that hope was echoed by Prof Ted Benton from the University of Essex, an environmental social scientist and member of the Red-Green study group. “One day, his demise will hopefully be seen as a seminal moment for conservationists worldwide.” “He was a great ambassador for his species and will be remembered for the work he did to raise awareness globally of the plight facing not only rhinos, but also the many thousands of other species facing extinction as a result of unsustainable human activity. “We on Ol Pejeta are all saddened by Sudan’s death,” said Richard Vigne, Ol Pejeta’s chief executive. The rhino was unable to stand and was visibly suffering. The veterinary team said they had decided to put Sudan to sleep after his condition worsened over the weekend, leaving him with bad skin wounds. But there was nothing mean about him,” said Elodie Sampere, a representative for Ol Pejeta. “He was a gentle giant, his personality was just amazing and given his size, a lot of people were afraid of him. He had been moved to Dvůr Králové zoo in the Czech Republic in the 1970s before being returning to Africa, where according to those who worked in the Ol Pejeta conservancy, “he stole the heart of many with his dignity and strength”. Since then the northern white rhino was one of several sub species that has been pushed to the brink of extinction. But due to poaching – driven by the trade in Rhino horn – and habitat loss, that figure had fallen to 70,000 by 1970. Now we must stand up and demand action – take action – to prevent the same thing happening to cheetah, elephants, black rhinos, giraffes – we must take ownership of this as Africans and educate people.”Ībout half a million rhinos roamed in Africa and Asia in 1900. “We did not do enough to save this majestic species. “The outpouring of grief from Kenyans, especially the younger generation, who woke up to hear that Sudan was dead this morning is a powerful reminder that we must never allow this to happen again.” In Kenya Paula Kahumbu, director of the Wildlife Direct charity, said the news of Sudan’s death had hit people hard. ![]()
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![]() ![]() Developed from the ground up specifically for the DS -Master your surroundings: Conquer the world utilizing fluid acrobatic abilities along with the grapple and an arsenal of weapons -Treacherous and unpredictable challenges: Each level is an elaborate multi-stage puzzle filled with environmental traps to overcome -Explore unknown worlds: Discover ancient mysteries of the underworld hidden within the coast of Thailand, frozen islands of the Arctic Sea, the jungles of Mexico, and more -Unlock hidden secrets: Collect relics and solve challenges to unlock chests to unlock bonus content. Theres a good mix of action and grey matter-bending puzzles, but the focus in Underworld is to truly make it your adventure game. Gamereactor UK brings you the latest news, livestreams, reviews, videos, trailers. I love the full-blown Xbox 360 edition of Tomb Raider Underworld. As she attempts to unravel the secrets behind these myths, Lara's perilous journey leads her toward a forgotten power that, if unleashed, could lay waste to all civilization. Tomb Raider: Underworld - PC, PS3, Xbox 360, Nintendo DS, PS2, Wii. Mobile edition Nintendo DS reviews (range T-T) written with historical perspective. In an ancient ruin on the floor of the Mediterranean Sea, Lara Croft uncovers proof of the Norse underworld and the mythical hammer. For more than a thousand years it has existed only as a myth.until now. Legend holds that he who wields the hammer has the power to smash mountains into valleys and the strength to destroy even the gods. Tomb Raider Underworld This Game Ive played through for sure. The last of the great old school Tomb Raiders. As fearless adventurer Lara Croft explore exotic locations around the world. Tomb Raider: Underworld reviews and comments. ![]() For generations, stories have been told of the fearsome weapon of the Norse god Thor. 15 Best: Tomb Raider Underworld via Crystal Dynamics Prior to the 2012 reboot, Tomb Raider: Underworld was probably the best looking game in the series. We Buy Tomb Raider Underworld on Nintendo DS. Underwater sections look great and control surprisingly well A much talked about feature is the tips system, which dishes out a clue or. ![]() ![]() Ostensibly searching for the mythical hammer of the Norse god Thor, the real draw of the game is exploring the underworlds of different cultures. It’s a nice touch and gives the game a great sense of scale. Chronicles is full of stages that will induce more rage and frustration, and rather than the feeling of accomplishment you'd find in tough but fair games, you’ll either get a sense of relief never to play the game again, or you'll throw the disc in the bin.Lara Croft explores exotic locations around the world, each designed with an incredible attention to detail resulting in breathtaking visual fidelity. This makes things a little less linear than in the past and allows gamers to approach puzzles. 0:00 / 18:09 Tomb Raider: Underworld - Nintendo DS Gameplay High Resolution (DeSmuME) John GodGames 683K subscribers Subscribe 451 43K views 3 years ago Tomb Raider: Underworld - Nintendo DS. It’s not just the unwanted stealth sections that frustrate, but the stupid and unfair difficulty level that was prominent in Tomb Raider 3 is back too. For one, the scope of Underworlds detailed environment is huge. In addition, the series continued to focus more on the awful stealth mechanics that was featured in previous titles, while scaling back the puzzle elements that fans had come to enjoy. Its not been tested for Xbox 360, but as far as we know. This walkthrough was done using the PS3 version of the game. Tomb Raider: Chronicles was intended as a prequel of sorts playing out some the game’s story in flashback form, because after the events of Tomb Raider: The Last Revelation you’re meant to assume that Lara is dead.įrom a gameplay perspective, Tomb Raider: Chronicles is more of the same, but unfortunately, fans had started to get tired of the franchise in its current form, and the series started to look more stale than ever. Cheat Tomb Raider: Underworld with our full walkthrough and strategy guide. ![]() ![]() There’s everything, from unique templates for Instagram stories or IGTV to engaging banners and posters for Facebook and LinkedIn. Templates for social graphics, web pages and videosīeautiful, practical and creative - Easil allows you to create all kinds of graphics or choose from thousands of amazing high-quality templates.Of course, all these troubles are non-factors if you consider buying the product. Unfortunately, free users have somewhat limited features to work with in Adobe Spark - no unique designs, no premium templates and the unkillable Adobe Spark watermark. Adobe’s high-quality product allows you to create remarkable Twitch banners. This iconic brand always has something to offer when it comes to design. Using the objects feature to create illustrations.12,000+ templates and 3,000 animated templates.Anyone can upload their unique fonts and pictures as well. Free users have access to more than 30,000 fantastic banner templates and a whopping 140-million-image library. Two words describe Crello: professionalism and diversity. Banner maker for social media, ads and emailĬrello’s templates are specifically designed for YouTube, Twitch, Facebook and other similar platforms.Background removal for images and logos.Snappa’s free option is more than enough to make a unique, memorable Twitch banner. Plus, they have awesome guides on how to use their services. With Snappa’s help, you can repurpose your banners in just a few clicks. The service offers an enormous image library, hundreds of banner templates and the most popular banner dimension presets. It turns out graphic designers are a thing of the past - or at least Snappa suggests so. Content calendar and social media integration. ![]()
![]() Some stones can take on an orange glow whereas others can be as brick red as a chimney. This stimulating and protective stone holds a deep red coloring, often flecked with shades of grey. Jasper can come in a range of colors black jasper, dalmatian jasper, and even fancy jasper, but Red Jasper is the stone that comes kissed with the fiery force to carry you through. When your body and mind need re-energizing, here’s how you turn to Red Jasper’s healing properties to put you back on track. ![]() It’s called The Stone of Endurance and Nurturing, as it feeds back to you your own inner power that can sometimes get lost in the shuffle. Known as the supreme nurturer, it’s no surprise that this is one of those healing crystals you turn to in times of needing warm comfort. It’s lush, it's deep, and it's utterly nurturing for the soul. It’s a stone that brings balance, stamina, courage, and the inner strength of a warrior. Beautifully aligned with the root chakra, Red Jasper may look like trouble, but it actually comes with incredible grounding properties, inviting you to keep one foot firmly on the floor no matter how high you are flying. Siegfried the Dragon Slayer had Red Jasper inlaid in his swordĭaring, delicate and the dreamiest shade of fire red, Red Jasper is one of those stones that screams energy right down to its very core.A favored talisman for magicians, scholars and scribes.Helps with balance, stamina, courage and strength.Ground Yourself with the Red Jasper Gemstone ![]() ![]() Take a look at our essential guide to healing gemstones and find a crystal that captures you. The meaning of Red Jasper is grounding, passion, and protection. Red Jasper has a deep red coloring ranging from bright red to brownish red. Jasper also comes in shades of green, yellow, black, orange, yellow, blue, and brown. It is an opaque version of quartz with a vitreous luster and opaque transparency. Red Jasper is a member of the Chalcedony mineral class. ![]() ![]() Doing this, PubCoder will include the original image asset “as is”, without doing any conversion or compression. Image rendering allows to optimize image size and loading on the page, but you can always prevent PubCoder from re-rendering a specific image object by turning on the option Use Original Image in the selection inspector. PubCoder will actually render pictures used in image objects and save them in a web-savvy format (PNG or JPEG) by default, including only the portion of the image that is visible to the user after applying crop settings, and also exporting only the necessary pixels to fully support the Pixels Density chosen by user in the project inspector (see Image Optimizations for more informations on this topic). Please also note that PubCoder ignores Photoshop layers, which are seen as “flat” pictures. Please save your image in another format in Photoshop in this case (use PNG to fully supports alpha channel). ![]() ![]() Important: Though PSD files are actually supported, some Photoshop files using special layer options or other advanced features may not be rendered correctly. ![]() ![]() ![]() Their use depends on clients and context, and include the following (modified from Austin et al., 2016). Micro practice can be split into personal, interpersonal, and group skills. Micro social work practice is a problem-solving process, working with individuals, groups, and families to maintain “a sensitivity to social diversity as well as the promotion of social economic justice” (Austin et al., 2016, p. More recently, some recognize that while micro and macro practices have different focuses, there are benefits to be found where the two inform one another (Austin et al., 2016). Macro practice focuses on areas such as community, organizations, and policy (Austin et al., 2016). Micro practice is dominated by a focus on specific disciplines such as children, adolescents, families, aging populations, and mental health. While they saw micro and macro skills as “two sides of the same social work coin,” they could not have imagined how in the 100 years that followed, specialties have dominated the profession (Austin, Anthony, Knee, & Mathias, 2016). Micro and macro social care practices originated in the early 1900s with Mary Richmond (1917) and Jane Addams (1912). Skills can be learned to identify and support clients’ needs and develop the above qualities (Davies, 2013 Rogers et al., 2020). Social work is underpinned by psychological and sociological theories and models that support professionals in their care and service to others. While maintaining self-care, a driven social worker commits to providing the best service to their clients. Helping people who need it the most requires individuals to learn new skills and be motivated to be their best. Social work can be highly satisfying and rewarding. ![]() To avoid burnout, social workers will need to learn coping mechanisms and know when to say ‘no.’ Resilience helps to bounce back from challenging and emotionally draining days to face the next client and tomorrow. Solving difficult situations will often involve dealing with other agencies and supporting families in dire need outside regular hours. Problems are frequently unexpected and do not follow a typical 9-to-5 schedule. The persistent social worker remains focused, sets an example, and tries alternative approaches. Serving people in complicated relationships and environments requires patience and persistence. However, while remaining empathetic, it is crucial to stay impartial and make appropriate and informed decisions. Social workers witness the most vulnerable people in society requiring desperate help. Excellent communication skills involve clearly conveying how you can help and observing verbal and nonverbal communication. The ability to remain attentive to the client’s needs and listen intently to their problems is essential. Good organization skills will reduce stress and help deliver what is needed while remaining focused. It has to be earned through dependability and honest, open communication teamed with unconditional support.Ī potentially large caseload of clients in complicated situations requires well-organized time management, note taking, and file management. A patient social worker remains focused and able to uncover how a client who is less able to communicate can be helped. Many cases will be complex, involving initially unclear goals. With many clients in a vulnerable state and potentially in crisis or distress, it is important to show empathy and imagine yourself in their situation. Making a timely and appropriate difference requires some essential qualities some we are born with, and others we can learn, including (Body, n.d. Social workers are dedicated to helping and improving the lives of others, particularly those in vulnerable groups. What Qualities Make a Good Social Worker? 2 Best Techniques of Effective Practitioners.10 Key Clinical Skills to Put Into Practice.25+ Skills Needed by Every Social Worker.What Qualities Make a Good Social Worker?. ![]() ![]() **Fuel discount varies by location and station, subject to changeĮarn rewards on eligible items online & in-store to use on future Walmart purchases. Get up to 10¢ off every gallon at 14,000+ locations nationwide**- including Exxon and Mobil stations! Use your phone to shop in-store and check out contact-free. App-exclusive features for Walmart+ include: Walmart+ members-our app is the easiest way to get the most out of your membership. Plus, schedule vaccinations, locate testing sites and more. Refill, transfer, manage and pick up your family’s prescriptions. Scan items to check prices and build lists. Just tap "Pay” and we’ll recommend how to split your total to make the most of your cards and balances.Ĭheck in with the app when you’re ready to pick up your order and we’ll bring it out to you. Quickly and easily fill your cart with frequently purchased items.Ĭreate, share and add to lists to prepare for any occasion.Įasily check out using all your payment methods. Get live order updates sent straight to your phone and track order status any time from the homepage. When you’re in-store, open the app to find items fast. Eligible orders over $35 ship free!Įven more time-saving features you’ll love: ![]() ![]() For those need-it-now moments, choose Express delivery to get your order in as little as one hour.*įast two-day shipping, dropped off by FedEx or UPS. Swing by the store to collect your order curbside-we’ll even load your car.įrom a local store straight to your door. ![]() Plus, our convenient pickup, delivery and shipping options make it a breeze to get your order exactly when you want it, whether you’re shopping in-store or on the go. The Walmart app is the easiest way to shop for everything on your list, including fresh groceries, household essentials, the latest tech and a lot more. ![]() ![]() ![]() This table gives examples of light-, moderate-, and vigorous-intensity activity for healthy adults. A typical circuit training timer will run through a series of exercises for a given number of sets. Optionally, you can provide a warmup and cooldown period by including a duration. 40 / 10 Second HIIT Interval Timer 25 Minutes. As you might imagine, a brisk walk would likely be an easy activity for the marathon runner, but a very hard activity for the grandmother. A typical HIIT timer has a set number of high intensity intervals separated by low intensity intervals. Thus, walking at 3 to 4 miles-per-hour is considered to require 4 METs and to be a moderate-intensity activity, regardless of who is doing the activitya young marathon runner or a 90-year-old grandmother. ![]() One limitation to this way of measuring exercise intensity is that it does not consider the fact that some people have a higher level of fitness than others. Vigorous-intensity activities burn more than 6 METs. I include an extra plastic bag for sweaty clothes and my second stash of. ![]() The application will become your best home workout helpmate. Moderate-intensity activities are those that get you moving fast enough or strenuously enough to burn off three to six times as much energy per minute as you do when you are sitting quietly, or exercises that clock in at 3 to 6 METs. I used to have an alarm clock that would purposely vibrate off my nightstand. This application is designed to control time during interval training in various kinds of sport from martial arts (boxing, karate, Muay Thai, MMA) to swimming, jogging, CrossFit etc. For the average adult, this is about one calorie per every 2.2 pounds of body weight per hour someone who weighs 160 pounds would burn approximately 70 calories an hour while sitting or sleeping. EMOM), (dn rd) CountDown by round, (sc) Stopwatch, (AL) Alarm Clock, (CT)Ten Seconds Countdown, (beep) Buzzer Control. Tabata, Crossfit, HIIT Training), (UP rd) Count Up by round (eg. 50 Minute Timers with Second If you need a 50 Minute timer with seconds please select one of the. Upgrade Powerful 10 Function: Gym clock Including (cL) Clock Display, (nt) 3 groups of Custom for Interval timer (eg. One MET is defined as the energy it takes to sit quietly. Need a monthly membership without a contract, a day pass for a one-off workout or a membership thats paid in advance to keep you. Interval Timer - Make your own routines, and save them. Each are adjustable for rounds, minutes and seconds. Exercise experts measure activity in metabolic equivalents, or METs. Read on for a breakdown of the best gym timers and workout clocks for dominating your workouts. Gym Timer 15' Large LED Display Wall Clock Interval Workout Count Down & Up Stopwatch Adjustable Buzzer Volume Upgraded Remote Digital Timer for Fitness Home Garage Gym and Outdoor Sport. ![]() ![]() ![]() Nimmo falsely equates A News Café’s coverage of the pandemic, which was supportive of California’s public health mandates and critical of individuals and institutions that thwarted them, with the Hitler regime’s use of concentration camp inmates and prisoners of war in medical experiments. ![]() I had one up on the judge, as I had already deciphered Nimmo’s Nuremberg Code. Photo from Nuremberg Trials, courtesy Wikipedia. ![]() “You want the journalists to be prosecuted and executed?” the judge asked. Judge Berglund proceeded to probe exactly what Nimmo means when he says things like, “Doni Chamberlain should be tried under the Nuremberg Code and then publicly executed.” “Crimes of passion happen all the time,” Nimmo repeated, apparently oblivious to the fact that calls for violence like the ones he made against Chamberlain can be the precursors to such crimes, a phenomenon known as stochastic terrorism, in which extremist provocateurs avoid responsibility for domestic terrorists who go on shooting rampages at their suggestion. Crimes of passion happen all the time.”īerglund’s eyes widened slightly at Nimmo’s use of the word ‘eaten.’ He asked the canceled radio host if he had any formal training or education in history. “If you understood history, in the end, they’re going to be eaten. “I’m calling for these people to be tried and executed,” Nimmo told the judge. Therefore, I had supposedly lied by calling them threats. Nimmo told the judge that the well-documented threats he made were not in fact threats, they were “observations” based upon his own historical research. In small claims court, Berglund serves as both judge and jury, and in our case, he methodically proceeded along the jury guidelines for defamation cases as he questioned first plaintiff Nimmo, and then after lunch defendants Chamberlain and me. Matt Nimmo receives countersuit notice from A News Café on June 5 outside the Shasta County Superior Courthouse. I know what they do.”Īpparently, avoiding Doni and me and whatever it is we do include filing a defamation lawsuit in small claims court against us last month, asking for the maximum $10,000 in damages. Neither Chamberlain nor I were aware of Nimmo’s existence before he issued the death threats in January, so we were somewhat surprised when Nimmo, sitting adjacent to me as we faced the judge, began by telling the court, “I’ve spent the last 10 years going out of my way to avoid them. That was in considerable contrast to the Nimmo who began the day in court confident he could persuade Judge Berglund that Doni and I should be tried and executed under the Nuremberg Code for supporting vaccine mandates which Nimmo falsely claims have killed millions of people.Ī stout 46-year-old of medium height in a navy suit with a broad face, balding pate, and a ginger chin curtain flowing to the knot in his maroon tie, Nimmo fancies himself a “student of history and psychological warfare.” 15 episode of Liberty Unabashed, Nimmo called for Chamberlain and other people who supported federal and state COVID-19 mandates to be publicly tried and executed “under the Nuremberg Code.” He mentioned Chamberlain by name three times and suggested various methods for killing her, including shooting her, hanging her, and dragging her behind a car. The next day, KCNR owner Carl Bott told A News Café he removed all 63 episodes of Liberty Unabashed and informed Nimmo his show was permanently canceled.ĭuring a 4-minute rant on the hour-long Jan. 15 broadcast of “Liberty Unabashed,” his now-canceled program. Former KCNR radio host Matt Nimmo reacts to being served on June 5 with countersuit documents.Ī former KCNR radio host whose program was canceled in January after he called for the public execution of A News Café publisher Doni Chamberlain lost a defamation lawsuit he filed against Chamberlain and this writer in Shasta County Superior Court’s small claims division on Monday.įormer KCNR radio host Matt Nimmo sued me, as well as Chamberlain, because I wrote the story about the death threats he made toward A News Cafe’s publisher on the Jan. ![]() ![]() Now look at the equation for the reaction at the cathode: The first thing to do is to work out how many coulombs of electricity flowed during the electrolysis. In fact, you may well have done them as a part of whatever course you did before you started doing A level.Ĭalculate the mass of silver deposited at the cathode during the electrolysis of silver nitrate solution if you use a current of 0.10 amps for 10 minutes.į = 9.65 x 10 4 C mol -1 (or 96500 C mol -1 if you prefer). ![]() Using the Faraday constant in calculationsĮlectrolysis calculations are no more difficult than any other calculation from an equation. You will normally find this towards the end of the syllabus. Check your syllabus to find out what is contained in the Data Booklet you are likely to be given. Note: I have said three times that a piece of information is likely to be given to you in an exam, but you need to be sure. Whenever you have an equation in which you have 1 mole of electrons, that is represented in an electrical circuit by 1 faraday of electricity - in other words, by 96500 coulombs. Notice the small "f" when it is used as a unit. This is another number you are unlikely to have to remember. For exam purposes, the value of the Faraday constant is usually taken as 9.65 x 10 4 C mol -1 (coulombs per mole). The calculation just shows you how to work it out if you have to, but doesn't give the normally-used value. The numbers we are using here are rounded off. We have just used that without actually stating it - it is basically obvious! You may come across the formula F = Le, where F is the Faraday constant, L is the Avogadro constant and e is the charge on an electron (in terms of the number of coulombs it carries). This value is known as the Faraday constant. That means the 1 mole of electrons must carry You would also be given that in an exam if you needed to use it. If you ever needed to use it in an exam, you would be given the value.ġ mole of electrons contains the Avogadro constant, L, electrons - that is 6.02 x 10 23 electrons. ![]() The charge that each electron carries is 1.60 x 10 -19 coulombs. For calculation purposes, we need to know how to relate the number of moles of electrons which flow to the measured quantity of electricity. (60 minutes in each hour 60 seconds in each minute.)Įlectricity is a flow of electrons. If you are given a time in minutes or hours or days, then you must convert that into seconds before you do anything else.įor example, if a current of 2 amps flows for an hour, then: Number of coulombs = current in amps x time in seconds That means that you can work out how much electricity has passed in a given time by multiplying the current in amps by the time in seconds. If a current of 1 amp flows for 1 second, then 1 coulomb of electricity has passed. The coulomb is a measure of the quantity of electricity. Make sure you really understand the next bit. The Faraday constant is the single most important bit of information in electrolysis calculations. A short Standard Reduction Potentials table is available from the HandbookMenu, but you may also click the live link to see one.This page looks at how to do routine electrolysis calculations. These values are usually tabulated in handbooks. ![]() Reduction potentials of standard cells have been measured against the SHE or other standards their potentials are measured. Ideally, for every redox couple, there is a reduction potential. \( \newcommand\) ions are less ready to accept electrons than hydrogen ions. ![]() |
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